Depression, anxiety, stress, and memories of traumatic experiences can dominate the lives of the people who suffer from them, stealing away precious time. Mindfulness-based cognitive therapy can help.
Jul 27th, 2020
Depression, anxiety, stress, and memories of traumatic experiences can dominate the lives of the people who suffer from them, stealing away precious time. Mindfulness-based cognitive therapy can help.
Telemedicine provides convenient access to medical care, removing barriers like lack of transportation and time. In many ways, telemedicine is the modern version of the traditional house call, but its many benefits go well beyond convenience.
Mental health issues take a heavy toll on the lives of those who suffer from these conditions, as well as on their families. Telemedicine is a great tool to help patients get the care they need when they can’t make it to an appointment.
Navigating relationships can be difficult for everyone. However, if you have untreated borderline personality disorder, relationships will be highly unstable at best as you cycle through people while attempting to complete that void inside you.
Intensive outpatient programs, or IOPs, can liberate people suffering from mental health issues by helping them heal so they can live fuller lives. The 90-day programs can be customized to address each patient’s mental health needs.
Effective mental health treatment is paramount for the millions of Americans struggling with mental health illnesses as well as their families. Intensive outpatient programs or IOPs are important as patients juggle their many responsibilities.
Bipolar disorder is a mental health condition characterized by radical mood shifts between mania and depression. The disorder can occur in patients of all races, age groups, and ethnicities. It is the sixth leading cause of disability worldwide. Read on t
Depression is an equal opportunity mental illness that can rob individuals of all ages of their ability to enjoy life. Fortunately, depression is highly treatable. The key to getting effective care is being able to recognize the signs and symptoms before t
If you feel like your emotions are ruining your life, you may benefit from dialectical behavior therapy (DBT). It is an evidence-based therapeutic modality that can help you learn self-acceptance while implementing positive changes in your life.
PTSD can be an incredibly disabling condition to deal with as your thoughts, behaviors, and emotions all fall prey. One of the most effective ways to free yourself from PTSD is through Cognitive Behavioral Therapy (CBT). Here’s how it works:
Sometimes we can be our own worst enemies as negative thinking overshadows our lives. Here’s how mindfulness can reverse this destructive pattern.
Introducing Connect Wellness: A Primary Mental Health Program